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Morning Classes
HIIT
9:30am - 10:00am
Ben
HIIT
9:30am - 10:15am
Ben
HIIT
9:30am - 10:00am
Ben
HIIT
9:30am - 10:15am
Ben
HIIT
9:30am - 10:00am
Maja
HIIT
9:00am - 9:30am
Nancy
Kid’s MMA/Self Defence
9:00am - 9:45am
Sonia/Matt
BJJ Grading Syllabus
9:00am - 9:45am
DJ
BJJ Comp Class
9:45m - 10:30am
DJ
Muay Thai Sparring
10:00am - 11:00am
Anthony
Strongman/
Strongwoman
10:00am - 11:00am
Ben
Evening Classes
Boxing
6:00pm - 7:00pm
Adam
Muay Thai (all levels)
6:00pm - 7:30pm
Anthony
Kid’s MMA/Self Defence
5:00pm - 5:45pm
Sonia/Matt
Muay Thai
(all levels)
6:00pm - 7:30pm
Anthony
Muay Thai (all levels)
6:00pm - 7:00pm
Ben
Sculpt
6:30pm - 7:30pm
Erin
Boxing
6:00pm - 7:00pm
Adam
Sculpt
6:30pm - 7:30pm
Joey
Strength & Conditioning
6:30pm - 7:30pm
Joey
BJJ No-gi
6:00pm - 7:00pm
Dejan
Strength & Conditioning
6:30pm - 7:30pm
Ben
BJJ No-gi
6:00pm - 7:00pm
Dejan
Box 'n' Burn
7:00pm - 8:00pm
Matt
BJJ Gi
7:00pm - 8:00pm
Dejan
Box 'n' Burn
7:00pm - 8:00pm
Matt
BJJ Gi
7:00pm - 8:00pm
Dejan
BJJ No-gi
7:00pm - 8:00pm
Dejan
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HIIT
9:30am - 10:00am
Ben
Boxing
6:00pm - 7:00pm
Adam
Muay Thai (all levels)
6:00pm - 7:00pm
Anthony
Strength & Conditioning
6:30pm - 7:30pm
Joey
Box 'n' Burn
7:00pm - 8:00pm
Adam
BJJ No-gi
7:00pm - 8:00pm
Dejan
HIIT
9:30am - 10:15am
Ben
Sculpt
6:30pm - 7:30pm
Erin
Muay Thai (all levels)
6:00pm - 7:30pm
Anthony
BJJ No-gi
6:00pm - 7:00pm
Dejan
BJJ Gi
7:00pm - 8:00pm
Dejan
HIIT
9:30am - 10:00am
Ben
Kids Freestyle Karate
5:00pm - 5:45pm
Sonia/Matt
Boxing
6:00pm - 7:00pm
Adam
Strength & Conditioning
6:30pm - 7:30pm
Ben
Box 'n' Burn
7:00pm - 8:00pm
Matt
HIIT
9.30am - 10:15am
Danny
Sculpt
6:30pm - 7:30pm
Joey
Muay Thai (all levels)
6:00pm - 7:30pm
Ben
BJJ No-gi
6:00pm - 7:00pm
Dejan
BJJ Gi
7:00pm - 8:00pm
Dejan
HIIT
9:30am - 10:00am
Ben
HIIT
9:00am - 9:30am
Nancy
Kids Freestyle Karate
9.00am - 9.45am
Sonia/Matt
BJJ Syllabus
9.00am - 9:45am
Dejan
BJJ Syllabus
9.45am - 10:30am
Dejan
Strongman/Strongwoman
10:00am - 11:00am
Ben
Muay Thai/Boxing Sparring
10:00am - 11:00am
Anthony