Home page - Industrial Strength & Fitness and Hangar 4 MMA

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Strength & Fitness

Industrial Strength & Fitness (ISF) is a new state-of-the-art gym and functional training centre in Reservoir, in Melbourne’s northern suburbs. We have a huge variety of strength and cardio equipment, plus HIIT, Strength & Conditioning, and yoga classes taught by knowledgeable and experienced instructors. Whether your goal is to lose weight, increase your lean muscle mass, lift more than you weigh, or run a marathon, ISF is here to help.

Hangar 4 MMA

Also training out of ISF is Hangar 4 MMA, Melbourne’s oldest MMA gym. Specialising in Muay Thai (Thai kickboxing), Brazilian Jiu Jitsu (BJJ), boxing and kids’ classes, we offer a fully structured teaching system for males and females of all ages, from beginners to advanced practitioners.

Contact us for a 1 week free pass!

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Our Programs